Ultimate Summer Matcha Smoothie
Ingredients:
- 1 teaspoon matcha powder (preferably high-quality ceremonial grade)
- 1 cup almond milk (or any milk of your choice)
- 1 frozen banana
- 1/2 cup Greek yogurt (or a dairy-free alternative for a vegan option)
- 1 tablespoon honey (or maple syrup for a vegan option)
- 1/2 teaspoon vanilla extract
- A handful of spinach leaves (optional for added nutrients)
- 1/2 cup ice cubes
Optional Toppings:
- Chia seeds
- Fresh berries (strawberries, blueberries, or raspberries)
- Coconut flakes
- Granola
- Sliced almonds
Instructions:
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Prepare the Matcha:
- In a small bowl, sift the matcha powder to remove any lumps.
- Add a small amount of warm (not boiling) water to the matcha powder and whisk until it forms a smooth paste. This helps to fully dissolve the matcha.
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Blend the Ingredients:
- In a blender, combine the prepared matcha, almond milk, frozen banana, Greek yogurt, honey, vanilla extract, spinach leaves (if using), and ice cubes.
- Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, you can add more almond milk to reach your desired consistency.
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Serve:
- Pour the smoothie into a glass or a bowl.
- Top with your choice of optional toppings such as chia seeds, fresh berries, coconut flakes, granola, or sliced almonds.
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Enjoy:
- Serve immediately for the best taste and freshness. Enjoy your refreshing and energizing matcha smoothie!
Tips:
- For a thicker smoothie, you can add more frozen banana or a handful of ice cubes.
- For an extra boost of protein, consider adding a scoop of vanilla or unflavored protein powder.
- Customize the sweetness to your liking by adjusting the amount of honey or maple syrup.
This Ultimate Summer Matcha Smoothie is not only delicious but also packed with nutrients and antioxidants from the matcha and spinach, making it a perfect way to cool down and stay energized during the hot summer months. Enjoy!